Heal · Nurture · Protect

Where Wellness
Meets Sacred
Connection

🧘 Yoga & Wellness 🌿 Therapeutic Healing 🐾 Animal Rescue 🌳 Nature Conservation

A trust weaving therapeutic yoga, meditation and mindful wellness together with heartfelt animal rescue and nature conservation — open to all, everywhere, online and in person.

6+Yoga practices
100+Animals rescued
Compassion given
Yoga class at Sattva Paws Foxy — rescued by Sattva Paws
100+ Rescued

Our three pillars

Everything we do flows from three roots

01

Yoga & Therapeutic Wellness

From gentle Hatha to deep therapeutic yoga, we offer practices that heal the body, quiet the mind, and restore balance — for every body, every stage of life.

Explore classes →
02

Animal Rescue & Welfare

We rescue, rehabilitate, and rehome abandoned and injured animals, while educating communities on compassionate coexistence with all creatures.

Meet our rescues →
03

Nature Conservation

Tree planting, habitat restoration, and nature education that reconnect urban communities with the living world that sustains us all.

Our story →
"

Sattva — purity, clarity, harmony. When we extend that quality of presence to every living being, healing becomes natural.

— The Sattva Paws ethos

Who we are

Rooted in Sattva
Purity of Purpose

Sattva Paws is a registered trust born from the conviction that healing is holistic — it encompasses the self, all living creatures, and the earth we share.

Through yoga, animal welfare, and conservation, we create spaces of genuine transformation — on the mat, in the shelter, and in the wild.

🧘 Therapeutic Yoga🐾 Animal Rescue 🌳 Nature Conservation🌸 Holistic Wellness
Snowy — rescued by Sattva Paws

Our mission

We believe the path to inner peace runs through compassion for every living being.

Sattva Paws was founded with deep respect for yoga as a complete philosophy of living. We bring that philosophy into every dimension of our work: how we care for our bodies, how we treat animals, and how we relate to the natural world.

Our programmes are grounded in both traditional wisdom and evidence-based approaches, designed for real people navigating real lives — and for the animals who often heal alongside them.

🌿

Heal

Therapeutic yoga and wellness programmes to restore physical and emotional wellbeing.

🤍

Nurture

Animal rescue, rehabilitation, and rehoming — giving every creature the dignity they deserve.

🌍

Protect

Conservation, habitat restoration, and nature education for communities reconnecting with the earth.

🔗

Connect

Building a community of practitioners, volunteers, and advocates united by compassion.

Our founder

The Heart Behind the Trust

Aneesh Khanna — Founder

Aneesh Khanna

Founder & Trustee

Aneesh has always lived between two worlds — the inner and the outer, the human and the animal, the ancient and the immediate. From childhood, animals gravitated toward him with an ease that needed no explanation. He rescued instinctively, loved unconditionally, and understood without being taught that every living creature carries within it a dignity worth protecting. As he grew, that same sensitivity turned inward. He found in yoga not merely a practice but a revelation — a way of reconnecting with his body, stilling his mind, and touching something sacred in the ordinary rhythm of breath. Meditation deepened that journey, and therapeutic yoga gave it purpose: the profound realisation that healing is not just personal. It flows outward, to every being we encounter, to the earth we walk upon, to the animals who share our world. His inspiration is nature itself — its patience, its wholeness, its quiet insistence on balance. His mission is to bring yoga, healing, animals and nature into one living, breathing space — where the stillness of meditation, the restoration of therapeutic practice, the unconditional presence of animals, and the grounding power of the natural world are not separate offerings but a single, unified path. His goal is both simple and revolutionary — to remind us that when we heal ourselves, we heal everything around us.

Yoga PractitionerAnimal RescueConservationTherapeutic Wellness

Movement & Healing

Yoga Practices
& Therapeutic Wellness

At Sattva Paws, yoga is not just exercise — it is a pathway to wholeness. Our classes blend ancient traditions with modern therapeutic understanding, accessible and meaningful for every practitioner.

From gentle beginners' flows to advanced pranayama and meditation, each session meets you where you are.

Join a Class
Aneesh in meditation — Sattva Paws

What we teach

Our Yoga Practices

🌿

Hatha Yoga

The foundation of all yoga. Physical postures and breath control to build strength, flexibility, and stillness of mind.

All levels60 minOnline & In-person
🌊

Vinyasa Flow

Breath-synchronised movement linking postures in continuous sequences. Builds heat, stamina, and full-body awareness.

Intermediate60 minOnline & In-person
🌸

Restorative Yoga

Prop-supported postures held for extended periods to trigger deep healing and stress recovery.

All levels75 minOnline & In-person
🔥

Pranayama

Ancient breath-regulation techniques that calm the nervous system and awaken vital energy within.

All levels45 minOnline & In-person
🧠

Yoga Nidra

Guided deep relaxation at the threshold of sleep. One session can equal several hours of restorative rest.

Beginners welcome45 minOnline & In-person
🐾

Animal-Assisted Yoga

Our signature class — yoga in the presence of rescued animals. Reduces cortisol and deepens present-moment connection.

Signature class90 min

Specialised programme

Therapeutic Yoga —
Healing from Within

For individuals seeking deep healing and restoration. Our therapeutic yoga programme offers specialised Disease Support Therapy for over 41 conditions — from chronic pain and metabolic disorders to neurological and autoimmune conditions. Sessions are one-on-one or small group, deeply personalised, and available both online and in person — so no matter where you are in the world, healing is within reach.

Book a Session
Chronic pain management & mobility
Anxiety, stress & burnout recovery
Mental health & emotional resilience
Grief, loss & emotional healing
Autoimmune, neurological & hormonal disorders
Personalised 1-on-1 sessions available
Yoga with animals — Sattva Paws

Where yoga meets rescue

Yoga with Animals

Our animal-assisted yoga classes bring rescued animals into the practice space as a genuine therapeutic element. The presence of animals lowers heart rate, reduces anxiety, and opens the heart in ways that deepen the yoga experience profoundly.

The animals benefit too — through socialisation, gentle handling, and the healing energy of a calm, intentional space.

Join a Class

Rescue · Rehabilitate · Rehome

Animal Welfare
& Rescue

At Sattva Paws, every animal that comes to us carries a story of resilience. We rescue strays and abandoned animals, provide medical care and rehabilitation, and find them the loving homes they deserve. No creature is too small, no case too difficult.

100+Animals rescued
80+Successfully rehomed
Love given
Foxy
Football
Cookie

How we help

What We Do

🚑

Emergency Rescue

We respond to calls for injured, abandoned, and distressed animals — picking them up, providing first aid, and getting them to safety as quickly as possible.

🏡

Pet Sitting Services

Going away? Your pet stays in a safe, loving, home-like environment. We provide attentive, personalised care so your animal feels comfortable and secure while you're away.

🏠

Fostering & Rehoming

We carefully match rehabilitated animals with loving, responsible families — and stay involved to ensure each adoption is a lasting success.

🧠

Pet Parent Counselling

Whether you're welcoming your first pet or navigating challenges with a long-time companion, our counselling sessions help pet parents build deeper, healthier relationships with their animals.

🎓

Community Education

Workshops and awareness drives to foster empathy and teach communities how to coexist compassionately with animals.

🤝

Volunteer Network

Our growing network of volunteers is the backbone of our rescue work — from feeding drives to foster homes, every hand makes a difference.

Their stories

Faces of Rescue

Every animal we rescue has a name, a story, and a future worth fighting for. Here are some of the souls who found their way to Sattva Paws.

Cookie Rehomed

Cookie

Cookie was found as a frightened stray — malnourished, wary of human touch, and unsure of the world. With patient care and gentle handling at Sattva Paws, she slowly learned to trust again. Today she lives in a loving forever home, proof that every soul deserves a second chance.

Football Rehomed

Football

Tiny Football was barely a few weeks old when he was rescued, unable to fend for himself on the streets. He was nursed back to health with round-the-clock feeding and warmth. This little furball now rules his forever family's heart — and most of the furniture too.

Foxy Rehomed

Foxy

Foxy came to us injured and alone, her elegant spirit dimmed by pain and neglect. After medical treatment and weeks of quiet rehabilitation, her confidence and grace returned in full. She found her forever home and has never looked back.

Matroo Rehomed

Matroo

Matroo was rescued from an unsafe environment as a young pup — curious and full of life despite his rough start. He was fostered, vaccinated, and socialised with love at Sattva Paws. He now sits proudly at the centre of his forever family, quite literally on the furniture.

Mia Rehomed

Mia

Mia was found abandoned on a roadside, underweight and unsure of the world around her. The car ride to safety was her very first step toward a new life. She has since blossomed into a gentle, affectionate companion deeply loved by her family.

Don Rehomed

Don

Don was found lying alone in a construction yard as a young pup, surrounded by rubble and exposed to the elements. He was brought in, given veterinary care, and slowly warmed up to human kindness with remarkable speed. He has since been rehomed with a family who recognised immediately that he was something special.

Goblin Rehomed

Goblin

Goblin was spotted on a feeding drive — painfully thin, eyes red with infection, but approaching the bowl with quiet dignity. He accepted food from a gloved hand on the very first day, a sign of the trust he was willing to offer despite everything. He has since fully recovered and found a loving home where his gentle spirit is cherished every day.

The Pups Rescued

The Pups

These two tiny souls were spotted foraging alone on a gravel path, far too young to survive without help. They were immediately taken in, given emergency nutrition and veterinary care. Both pups are now thriving — eating well, playing hard, and waiting for their forever homes.

Snowy In Care

Snowy

Snowy arrived at Sattva Paws with soulful, searching eyes that told a story of hardship. Her striking brindle coat and gentle temperament quickly won the hearts of everyone who met her. She is currently in loving foster care and ready to find the permanent home she so deserves.

Open your heart & home

Could You Give a
Rescue Dog a Forever Home?

Adopting a rescue is one of the most profound acts of compassion. We'll guide you through the entire process and support you every step of the way.

Enquire About Adoption

Reach out

Let's Build
Something Together

Whether you'd like to join a yoga session, volunteer for an animal rescue, adopt a dog, or support our work — we'd love to hear from you.

Every message matters. Every connection counts. Come as you are.

Sattva Paws rescue

Send us a message

Get in touch

We're here for you

📧

Email

info@sattvapaws.com

📞

Phone

+91 96502 73250

🕐

Classes & Sessions

Mornings & evenings
Weekdays & weekends